Sex and Chocolate:
Embracing life and hormonal change
A Retreat for Pre-Post Menopausal Women
Topics to be addressed:
-Coping with symptoms
-Psychological effects
-Sex
-Sisterhood and support
-Spousal Relationships
-Supplements
-Western vs. Holistic treatments
Morning Sessions
Active Sessions: Cardio Hike Hike, Yoga, Meditation, Tai Chi
Creative/Intellectual sessions: Art, Cooking & Nutrition, DIY natural balms & Lotions, Discussions with women leaders.
Afternoon Panel Discussion
Panel Discussion: Sex Therapist, Rabbi, Homeopath, & Gynecologist/Internist
