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Start your day with self care!
Welcome the morning with David!

Tuesdays and Fridays 8:30 – 9:00 a.m. on Facebook Live

Let David guide you through mindful breathing and relaxation to get your day started right.

Click below to like our page, follow our posts and get alerts for Live broadcasts.

April 6, 2020

If you missed the premiere of Wisdom of the Body, you can watch it here.

Watch now